Helping You Master Your
Gut & Mind
So you can be happy and healthy for life. No matter where you’re beginning.
Rebalance your gut and mind and resolve other annoying symptoms with a custom plan.
Reset Your Gut &
Drop 5 pounds in 5 Days
in the process...
Learn how to be your own health detective, including 12 weeks of easy, yummy recipes to keep you on track.
I'm Jackie, your new wellness friend.
I’m a real food & self love junkie, wellness seeker, cavoodle lover, kindness-preaching Functional Medicine Practitioner (and self-confessed Science nerd). Although it hasn't always been that way. I'm also a corporate drop out from when I slammed full-speed into the brick wall of burnout back in 2014.
hey there!
Become a Fat Burner!
These quick, easy and delicious recipes are an example of how good real food is. It doesn't have to be complicated to be healthy.