jackie bowker

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Snacks & Sweet Treats

Avocado Dip

Quick, easy and flavoursome dip. Perfect for when your avocados are about turn.

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Avocado Dip

Jackie Bowker
Delicious and Nutritious Avocado Dip!
Prep Time 5 mins
Course lunch and dinner, snacks and sweet treats
Servings 4
Calories 92 kcal

Equipment

  • Small food processor or blender

Ingredients
  

  • 1 avocado
  • 1 lemon juiced
  • 1 green chilli finely chopped
  • 1/2 tsp salt to taste
  • 1/2 tsp pepper to taste

Instructions
 

  • Place all ingredients in a small food processor and blend until well combined and smooth.
  • Add a little water to loosen, if needed. Season to taste.⁠

Nutrition

Calories: 92kcalCarbohydrates: 8gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 332mgPotassium: 284mgFiber: 5gSugar: 1gVitamin A: 81IUVitamin C: 21mgCalcium: 14mgIron: 1mg
Keyword avocado dips, healthy avocado dips, healthy dips, Healthy Snacks, nutritious dips
Tried this recipe?Let us know how it was!

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the jb method

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