I spent years hustling in the corporate world, focusing on what I thought was important (job titles, money, appearances) and ignoring what was actually important: my emotional and physical health. We’ve all experienced the negative effects of burnout, and I learned firsthand how to rebuild healthy habits—from better nutrition, to better sleep—and retrain my brain toward a positive mental attitude as a result of hitting rock bottom. 

The JB Wellness School was born from more than a decade of advanced health education, 6 years of clinical observations, and seeing client transformations in my functional medicine nutrition private practice. 

Everything you learn and eat in this program is built around evidence-based ‘functional medicine’ principles to empower you with the tools to nurture your mind, body, and spirit, while reprogramming negative habits and self talk ~ and to commit to your emotional and physical well-being so that you can always be your healthiest, happiest self. In doing so, you’ll model this approach to life and health to your friends and family, too. We’re all an important part of the health movement! And I’m so honoured to walk this path alongside you.

I BELIEVE IN:

Love and kindness, short emails, data data data, joy, cold showers, and making sure you know you're the very best.

I'm NOT ABOUT:

Judgement, strong drinks unless it's a dirty martini, critics, and self loathing.

YOU CAN FIND ME:

On calls with my delightful clients, making yummy healthy food, riding my bike, at the market.

daily rituals

Gratitude & affirmations, cuddles, collagen, pilates, and fresh air.