Beef and Beetroot Healthy Sliders
- 1/2 Red Onion Saute'd in coconut oil
- 1 tbsp Coconut Oil For frying burgers and onion
- 250 grams Beef Mince
- 250 grams Pork Mince
- 145 grams Beetroot Approx 1/2 large beetroot, finely grated
- 1 tbsp Bone broth Stock – quality, dehydrated
- 1 tsp Red powder
- 1 tsp Basil Organic, dried
- 1 tsp Cumin Organic, dried
- 1 tbsp Almond meal 15 grams
- 1 tbsp Balsamic vinegar
- Sauté onion until soft and then mix all ingredients together by hand (do not use a food processor as may over-mix).
- Spoon out 1/4 cup portions and pan fry with coconut oil. Press down with fork and sear both sides to lock in flavour.
- Cook for approximately 3-5 minutes on each side or until browned and cooked through to your liking. Serve with carrot and beet chips and side salad.