jackie bowker

FEELING TIRED? GO FROM EXHAUSTED TO ENERGISED WITH MY FREE RECIPE EBOOK


YES PLEASE!

I'm Jackie, your new wellness friend.

I am passionate about guiding people to optimal health by showing them how to use real food as medicine. The rate of disease is astronomical and not getting any better - we can turn this around with food & lifestyle changes - if you know how. I am here to provide you the education, which will empower you to make more informed choices about how to truly FEED your cells, organs and body.

WORK with me

Hey there!

These No-Bake Vanilla Cake Protein Balls are super easy to make and best of all they taste just like birthday cake and they are high in protein.

Vanilla Cake Protein Balls

Snacks & Sweet Treats

read more

These healthy Lemon Coconut Bliss Balls take just 10 minutes to prepare, use only 7 ingredients, are freezer-friendly and taste AMAZING! It doesn’t get any better than that!

Lemon Coconut Bliss Balls

Snacks & Sweet Treats

read more

These raw fig and nut bars are full of wholesome ingredients. These energy bars are a perfect snack to take along when you’re on the go.

Raw Fig & Nut Bars

Snacks & Sweet Treats

read more

These Nut Free Bliss Balls will be a lunchbox hit. Made from seeds, dates and protein powder they are a fun snack for school lunches or perfect to grab and go.

Nut-Free Bliss Balls

Snacks & Sweet Treats

read more

These Crunchy Kale Chips are the perfect easy-to-make snack with a healthy crunch! They’re easy to make with basic ingredients and they’re a great healthy snack for on the go!

Kale Chips

Snacks & Sweet Treats

read more

Grain Free, Refined Sugar Free and Dairy Free. Super delicious breakfast recipe.

Baked Raspberry Oats

Snacks & Sweet Treats

read more

A perfect healthy nutrient dense snack when you are craving something sweet!

Brownie Banana Bread

Snacks & Sweet Treats

read more

Delicious and nutrient-dense healthy choccie recipe made for real food ingredients!

One Bowl Chocolates

Snacks & Sweet Treats

read more

Super creamy and nutrient dense autumn inspired smoothie.

Almond Cinnamon Smoothie Bowl

Snacks & Sweet Treats

read more

Don't miss out!