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Chicken Burgers

Packed with heaps of veggies, my Chicken Burgers are super nourishing and delicious!!

I'm Jackie!

As an expert in gut and hormone health, and a specialist in reprogramming the subconscious mind, I believe you need to tackle both to be a truly happy, healthy human!!

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Healthy Chicken Burgers

Chicken Burgers

Homemade Chicken Burgers, jam packed with nourishing ingredients.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dinner, Lunch, Main Course

Ingredients
  

  • 500 grams Chicken Mince
  • 1 Egg
  • 1 Carrot grated
  • 1 Zucchini grated
  • 1 bunch Coriander chopped
  • 1 Red Chilli chopped
  • 2 tbsp Grated Ginger
  • 1 pinch Salt
  • 1 tsp Tamari
  • Coconut Oil for frying

Optional

  • 1/2 cup Green Beans or Broccoli finely chopped

Instructions
 

  • Grate carrot and zucchini.
  • Add to a bowl with all the other ingredients and combine.
  • Use a large spoon or your hands to form burgers.
  • Fry on a medium to low heat and turn after roughly 5 minutes, continue to cook for 20 mins until cooked throughout.
Keyword Burgers, Chicken Burgers, Healthy Burgers, Healthy Chicken Burgers, Healthy Recipes, Homemade Burgers
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