Thai Chicken Meatballs

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Who wants the easiest thai chicken meatball recipe!? OMGEEE these are so delicious and healthful.Try them and let me know how you go!

500g chicken mince
1 cup fresh coriander, finely chopped
1 heaped tsp @melrosehealth essential REDS
1 tsp rock salt, and pepper to taste
1 clove garlic (I used elephant garlic they rock!)
1 tsp chilli
1 tbsp nutritional yeast
1 heaped tsp quality dehydrated bone broth (I used @san_elk)

1. Mix all ingredients together and roll into balls
2. Pan fry in oil until browned on both sides (I used @melrosehealth coconut oil, you can get the liquid if you don't like the taste of coconut but I can't taste it)
3. Serve on a huge bed of greens, you can whip up a quick homemade dressing of extra virgin olive oil, salt, and lemon juice and use some extra coriander in the salad.

Do you like coriander? It can be a polarising herb so you can swap out for other herbs - clearly I love it!!!

Meatball Soup

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1.5-2l water depending on how many veggies used
1 tsp coconut oil
Veggies - zucchinis, carrots , celery tops, green beans, broccoli , red onion etc.
2 tsp gluten free yeast free vege spread
Lots of good quality salt
1tbs apple cider vinegar
1 cup chicken broth
1 handful fresh coriander
1 tbs Morlife Superdip mix spinach, herb and onion

1 kg mince of choice (I used 1/2 kg beef, 1/4 kg each pork and veal)
1 handful fresh coriander
2 tbs nutritional yeast
1 tsp vege spread
1 tsp coconut oil
1 garlic clove, minced
2 tsp of salt
1 egg

Stir fry veggies in coconut oil until soft. Add broth and water and bring to boil, turn down to low. Add super dip mix, salt, vege spread. Cook for 20 mins. Add coriander and meatballs and serve.
Meatballs - mix all ingredients together except coconut oil and roll into small balls. Pan Fry in coconut oil until crispy on both sides. Add to soup and serve. Top with extra fresh coriander. Yum!

Turkey Meatballs

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Oh so delicious 3 ingredient Turkey meatballs to end my Monday! This is a great recipe to whip up at night after a busy day or as meal prep for during the week!

500g of Turkey Mince
1 - 2 tbsp of Curry Powder
1/2 red onion, diced

Put all the ingredients into a bowl and combine. Using your hands form meatballs. Place in a fry pan with a bit of coconut oil and cook until golden/ cooked through. And this is the fun part! You can serve them with anything! I recommend adding them to your nourish bowl, so you can include heaps of veggies for your FIBRE (aka remove toxins from the body), throw them on a homemade pizza or eat them cold as a snack! YUMMY!

Image sourced from @amy.sheree