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Snacks & Sweet Treats

Kale Chips

These Crunchy Kale Chips are the perfect easy-to-make snack with a healthy crunch! They’re easy to make with basic ingredients and they’re a great healthy snack for on the go!

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Kale Chips

Jackie Bowker
Crispy Nutritious and Tasty Kale Chips
Prep Time 5 mins
Cook Time 10 mins
Course lunch and dinner, snacks and sweet treats
Servings 8
Calories 39 kcal

Ingredients
  

  • 1 bunch kale curly kale
  • 2 tbsp coconut oil
  • 1 pinch sea salt
  • 1/2 tsp cumin season to taste

Instructions
 

  • Tear kale into chip size pieces.
  • In a bowl, mix kale with coconut oil, cumin and salt.
  • Bake on greased paper at 150 degrees celsius for about 7-10 minutes or until crispy.

Nutrition

Calories: 39kcalCarbohydrates: 1gProtein: 1gFat: 4gSaturated Fat: 3gSodium: 11mgPotassium: 82mgFiber: 1gSugar: 1gVitamin A: 1625IUVitamin C: 20mgCalcium: 26mgIron: 1mg
Keyword healthy chips, healthy sides, healthy snacks and sweet treats, kale recipes
Tried this recipe?Let us know how it was!

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