jackie bowker

ARE YOU TIRED OF HAVING NO ENERGY AND FEELING BLAH??


DOWNLOAD MY FREE EBOOK WITH 8 WHOLESOME RECIPES TO KICK START YOUR ENERGY!

YES PLEASE!

I'm Jackie, your new wellness friend.

I am passionate about guiding people to optimal health by showing them how to use real food as medicine. The rate of disease is astronomical and not getting any better - we can turn this around with food & lifestyle changes - if you know how. I am here to provide you the education, which will empower you to make more informed choices about how to truly FEED your cells, organs and body.

WORK with me

Hey there!

These raw fig and nut bars are full of wholesome ingredients. These energy bars are a perfect snack to take along when you’re on the go.

Raw Fig & Nut Bars

Snacks & Sweet Treats

read more

These Nut Free Bliss Balls will be a lunchbox hit. Made from seeds, dates and protein powder they are a fun snack for school lunches or perfect to grab and go.

Nut-Free Bliss Balls

Snacks & Sweet Treats

read more

These Crunchy Kale Chips are the perfect easy-to-make snack with a healthy crunch! They’re easy to make with basic ingredients and they’re a great healthy snack for on the go!

Kale Chips

Snacks & Sweet Treats

read more

Grain Free, Refined Sugar Free and Dairy Free. Super delicious breakfast recipe.

Baked Raspberry Oats

Snacks & Sweet Treats

read more

A perfect healthy nutrient dense snack when you are craving something sweet!

Brownie Banana Bread

Snacks & Sweet Treats

read more

Delicious and nutrient-dense healthy choccie recipe made for real food ingredients!

One Bowl Chocolates

Snacks & Sweet Treats

read more

Super creamy and nutrient dense autumn inspired smoothie.

Almond Cinnamon Smoothie Bowl

Snacks & Sweet Treats

read more

Bursting with fresh flavour. Crispy salmon is mixed with crunchy veggies, sweet juicy papaya and zesty lime juice. Gluten-free and dairy-free too!

Salmon and Papaya Salad

Lunch & Dinner

read more

Oil Free Baked Veggie Chips (Paleo, Vegan, Gluten Free) which are ready in under 20 minutes with an easy prep. Crunchy, crispy and a guilt-free snack, use your favorite root vegetables to create the ultimate snack or side.

Veggie Chips

Snacks & Sweet Treats

read more

Don't miss out!