jackie bowker

FEELING TIRED? GO FROM EXHAUSTED TO ENERGISED WITH MY FREE RECIPE EBOOK


YES PLEASE!

I'm Jackie, your new wellness friend.

I am passionate about guiding people to optimal health by showing them how to use real food as medicine. The rate of disease is astronomical and not getting any better - we can turn this around with food & lifestyle changes - if you know how. I am here to provide you the education, which will empower you to make more informed choices about how to truly FEED your cells, organs and body.

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50 Billion CFU Probiotic that contains 11 unique strains.

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This recipe packs a serious punch in the way of healthy fats, omega 3s and protein from plenty of nuts and protein powder.

Crunchy Gluten Free Granola

Snacks & Sweet Treats

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If you find yourself stuck for breakfast ideas, think about switching up your routine and try Baked Eggs. Filled with fresh, delicious veggies. there’s nothing not to love about this quick and easy recipe.

Baked Eggs

Snacks & Sweet Treats

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You’ll love this Cauliflower Rice Tabbouleh Salad that is just like the original, without the grains! All the same lemon and fresh herb flavour with an added serving of vegetables!! Vegan, Paleo, Whole30, and Keto!

Cauliflower Rice Tabbouleh

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Choc Almond Butter Pancakes

Super Delicious and easy Choc Almond Butter Pancakes! Perfect for a relaxing weekend brekky.

Choc Almond Butter Pancakes

Snacks & Sweet Treats

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Grain Free Porridge

Super easy, warming porridge is made in just 3 minutes and it’s gluten-free, paleo, vegan and packed with flavour.

Grain-Free Paleo Porridge

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Don't miss out!

Easy, one bowl recipes to help you get your energy back!

Trust me, you want this recipe book in your life.

These quick, easy and delicious recipes are ones you will want to have on repeat. 

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Click the link below to download your Supercharge Your Energy Recipe Ebook!