jackie bowker

FEELING TIRED? GO FROM EXHAUSTED TO ENERGISED WITH MY FREE RECIPE EBOOK


YES PLEASE!

I'm Jackie, your new wellness friend.

I am passionate about guiding people to optimal health by showing them how to use real food as medicine. The rate of disease is astronomical and not getting any better - we can turn this around with food & lifestyle changes - if you know how. I am here to provide you the education, which will empower you to make more informed choices about how to truly FEED your cells, organs and body.

WORK with me

Hey there!

Healthy and moreish home made seed crackers are a tasty snack by themselves or with your favourite healthy dip.

Easy Peasy Seed Crackers

Snacks & Sweet Treats

read more

A quick and easy recipe for Vegan, gluten-free and high protein no bake bars are deliciously chewy and satisfying.

No-Bake Protein Bar

Snacks & Sweet Treats

read more

These raw fig and nut bars are full of wholesome ingredients. These energy bars are a perfect snack to take along when you’re on the go.

Raw Fig & Nut Bars

Snacks & Sweet Treats

read more

These Nut Free Bliss Balls will be a lunchbox hit. Made from seeds, dates and protein powder they are a fun snack for school lunches or perfect to grab and go.

Nut-Free Bliss Balls

Snacks & Sweet Treats

read more

These Crunchy Kale Chips are the perfect easy-to-make snack with a healthy crunch! They’re easy to make with basic ingredients and they’re a great healthy snack for on the go!

Kale Chips

Snacks & Sweet Treats

read more

Delicious super moist healthy blueberry banana bread made with nutritious ingredients, and naturally sweetened with pure stevia. Easy to make and perfect for brunch or snacking. Everyone loves this healthy banana bread recipe because it can easily be made into muffins, too!

Blueberry Banana Bread

Snacks & Sweet Treats

read more

Protein packed, paleo bars – perfect when you are on the go!

Choc Paleo Bars

Snacks & Sweet Treats

read more
Raspberry Bliss Balls

Vegan Energy Balls made with dates and raspberries are not only super tasty but also very filling and a great snack to-go. These Energy Balls are completely refined sugar and gluten-free.

Raspberry Crunch Energy Balls

Snacks & Sweet Treats

read more
Bananarama Bliss Balls

Protein packed, nutrient dense and delicious Bliss Balls. Perfect for when you are on the go or cue sweet cravings!

Bananarama Balls

Snacks & Sweet Treats

read more

Don't miss out!

Easy, one bowl recipes to help you get your energy back!

Trust me, you want this recipe book in your life.

These quick, easy and delicious recipes are ones you will want to have on repeat. 

Download
FREE DOWNLOAD

Thank you!

Click the link below to download your Supercharge Your Energy Recipe Ebook!