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Tempeh Mexican Bowl

Tempeh Burrito Bowls are perfect for meal prep and completely customizable! Vegan and Gluten Free.

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Tempeh Mexican Bowl

Jackie Bowker
Nutritious and Delicious Tempeh Mexican Bowl
Prep Time 10 mins
Cook Time 25 mins
Course Breakfast, lunch and dinner, snacks and sweet treats
Servings 2
Calories 271 kcal

Ingredients
  

  • 1/2 block tempeh organic tempeh, or protein of choice
  • 1/2 onion diced
  • 1 tomato diced
  • 1/2 capsicum red, diced
  • 1/2 cup tomato passata
  • 1 tbsp spices and herbs of choice eg. garlic, cumin, chilli flakes, paprika
  • 2 cup Mixed green leaves for bowl, eg. spinach, rocket, iceberg lettuce
  • 1 carrot for bowl, grated
  • 1 cucumber for bowl, diced
  • 1/2 beetroot for bowl, sliced
  • 1 avocado for bowl, mashed

Instructions
 

  • Place diced onion into a pan and saute until fragrant, then crumble in tempeh. Add diced tomato and capsicum and cook for a few minutes. Add tomato passata and spices.
  • Turn down heat allow it to simmer.
  • Assemble your bowl and top with tempeh mix.

Nutrition

Calories: 271kcalCarbohydrates: 32gProtein: 6gFat: 16gSaturated Fat: 2gSodium: 82mgPotassium: 1469mgFiber: 13gSugar: 13gVitamin A: 9794IUVitamin C: 77mgCalcium: 106mgIron: 4mg
Keyword healthy breakfast, healthy dinner, healthy lunch, mexican recipes, tempeh
Tried this recipe?Let us know how it was!

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