Healthy Pesto | jackiebowker

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Snacks & Sweet Treats

Healthy Pesto

Liver and Hormone loving homemade pesto, made from fresh healthy ingredients.

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As an expert in gut and hormone health, and a specialist in reprogramming the subconscious mind, I believe you need to tackle both to be a truly happy, healthy human!!

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Jackie Bowker Functional Nutrition

Healthy Pesto

Liver and Hormone loving homemade pesto
Prep Time 10 mins
Total Time 10 mins
Course lunch and dinner, Side Dish, snacks and sweet treats
Servings 6 people
Calories 202 kcal

Ingredients
  

  • 3 Bunches of fresh basil stalks
  • 2-3 cups Rocket
  • 1/3 cup Pine Nuts
  • 1/3 cup Hemp Seeds
  • 1 Lemon juiced
  • 1 Large Garlic Clove
  • 1 tsp Dried Bone Broth
  • 1/4 cup Quality Olive Oil

Instructions
 

  • Blitz together, don’t overblend if you like it chunky.

Nutrition

Serving: 10gCalories: 202kcalCarbohydrates: 4gProtein: 6gFat: 19gSaturated Fat: 2gSodium: 3mgPotassium: 97mgFiber: 1gSugar: 1gVitamin A: 232IUVitamin C: 11mgCalcium: 33mgIron: 2mg
Keyword green pesto, healthy pesto, healthy pesto recipe, Healthy Recipes, hormone balancing recipe, pesto
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